Self portrait with a Rokinon 85mm lens on an EM5.2.
I've been writing a lot lately about using the Berlebach monopod in my work at events. I never took monopods seriously before even though I've dabbled with a baker's half dozen of them over the years. One of the first presents my then girlfriend and now wife of thirty years gave me, early on, was a Leitz Tiltall monopod. Black, lightweight, sleek and good. I still have it now 35 years later. But it was the Berleback 112 with the little wooden tilting head at the top that finally made me realize the value of this support system. And I happy to have finally solidified the connection.
I used the Berlebach monopod at the Freescale Semiconductor FTF show last week to stabilize my 24-120mm lens as I made images of displays and demo areas in their Tech Lab, shooting with a Nikon D610 in raw mode. I hold the monopod near the top with my left hand and I pull it in close to my body so the connection with my stomach creates a non-moving point of contact. This goes a long way to stabilizing the motion from side to side. Pulling the assemblage tight to my body also gives me something to pull into which stabilizes my left hand. I hold the grip of the camera in my right hand and try to make the shutter tripping as smooth and easy as possible. Finally, I press the camera against my suborbital ridge to establish another solid point of contact. With a bit of practice I am able to get a convincingly sharp, wide angle shot at around 1/8th of a second, and do so reliably.
A major benefit of using the monopod instead of always being handheld is that the monopod does the work of defying gravity which alleviates a large portion of the physical stress caused by holding onto a three to six pound package for hours at a time. Being able to let the monopod fight gravity instead of my arms means that I'll have less shake due to exhaustion than I would normally